Friday January 2nd 5-6:30pm
Taught by Kelly Jo
Tea & Stretch Workshop
This is the event we have all been waiting for…. two of the best things in life.. TEA & STRETCHING! Kelly Jo will be brining her arsenal of tea and we will be brewing up a bunch of different pots of hot tea to start off our New Year. Jane Austin meets Jane Fonda, seriously. Pick your flavor, pour a cuppa and warm up from inside out. Unlock the power and mobility of your hips, legs, back and shoulders in this targeted workshop designed for circus artists of all levels. We'll begin with a full-body warm-up, then dive into a series of active and passive exercises focused on strengthening, lengthening and opening. These drills will support your progress in circus wheels, aerials, flexibility training, and overall movement quality. You'll leave with a toolkit of exercises to continue practicing at home—and a clear path to track your "stretch to success."
Ages 14+
Cancellation/Refund Policy: Students may cancel for a refund with 1 weeks notice. After that window, no refunds or credits will be given
Friday January 2nd 5-6:30pm
Taught by Kelly Jo
Tea & Stretch Workshop
This is the event we have all been waiting for…. two of the best things in life.. TEA & STRETCHING! Kelly Jo will be brining her arsenal of tea and we will be brewing up a bunch of different pots of hot tea to start off our New Year. Jane Austin meets Jane Fonda, seriously. Pick your flavor, pour a cuppa and warm up from inside out. Unlock the power and mobility of your hips, legs, back and shoulders in this targeted workshop designed for circus artists of all levels. We'll begin with a full-body warm-up, then dive into a series of active and passive exercises focused on strengthening, lengthening and opening. These drills will support your progress in circus wheels, aerials, flexibility training, and overall movement quality. You'll leave with a toolkit of exercises to continue practicing at home—and a clear path to track your "stretch to success."
Ages 14+
Cancellation/Refund Policy: Students may cancel for a refund with 1 weeks notice. After that window, no refunds or credits will be given
