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Sunday December 28th 4:30-5:45pm
Taught by Danya
One of the most effective (and brutal) ways to gain strength for aerial is straps! In this workshop, we will cover a variety of straps-inspired drills using the fabrics to target shoulder and core stability and strength and work toward skills like inversions, meathooks, and skin-the-cats.
Prerequisites: Students should be able to invert in the air multiple times and be able to hold a basket position.
In the Dark Circus Arts Refund/Cancellation Policy: To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at inthedarkcircusarts@gmail.com 7 days prior to the start of the session in advance to receive a refund.
Sunday December 28th 4:30-5:45pm
Taught by Danya
One of the most effective (and brutal) ways to gain strength for aerial is straps! In this workshop, we will cover a variety of straps-inspired drills using the fabrics to target shoulder and core stability and strength and work toward skills like inversions, meathooks, and skin-the-cats.
Prerequisites: Students should be able to invert in the air multiple times and be able to hold a basket position.
In the Dark Circus Arts Refund/Cancellation Policy: To receive a full refund for a class or workshop you must notify In the Dark Circus Arts at inthedarkcircusarts@gmail.com 7 days prior to the start of the session in advance to receive a refund.