Mondays 5:15-6:15pm 5/4-6/15 w/ Faith
Lyra L3
Focus: Gaining strength, inversions, top of lyra skills, rolls on the lyra.
Lyra Height: From Chin to Head Height
Sample Skills: Around the worlds, parrot rolls, pony rolls, mermaid rolls, sit circles, inverted man on moon, L inversions, Mermaid roll through, amazon twist around, grasshopper, roll from mermaid to single knee, elbow hangs, Y scale splits, roll overs from front balance, twisted pull over, arm breaker
Requirements to move to Level 3:
Pull over from the ground
Hang from knees on top of bar comfortably
Straddle inversion
Must be able to strong hold for a 5 count
Instructor Approval
If the session is sold out - please send us an email so we can get another section open for registration or put you on the waitlist! Email inthedarkcircusarts@gmail.com.
Mondays 5:15-6:15pm 5/4-6/15 w/ Faith
Lyra L3
Focus: Gaining strength, inversions, top of lyra skills, rolls on the lyra.
Lyra Height: From Chin to Head Height
Sample Skills: Around the worlds, parrot rolls, pony rolls, mermaid rolls, sit circles, inverted man on moon, L inversions, Mermaid roll through, amazon twist around, grasshopper, roll from mermaid to single knee, elbow hangs, Y scale splits, roll overs from front balance, twisted pull over, arm breaker
Requirements to move to Level 3:
Pull over from the ground
Hang from knees on top of bar comfortably
Straddle inversion
Must be able to strong hold for a 5 count
Instructor Approval
If the session is sold out - please send us an email so we can get another section open for registration or put you on the waitlist! Email inthedarkcircusarts@gmail.com.